Your Type
You walk dozens of miles daily to fend off the cold desert nights with exhaustion. In reality, you cope by 'packing your schedule'. Overtime, gym, new courses—you fill the emotional void with high-intensity action so you have no time to think.
💡 Did you know?
Behavioral activation shows short-term dense schedules curb rumination, but avoiding emotions over 6 weeks extends recovery.
PsyPals · psypals.com