Your Type
Facing anxiety and stress, your ultimate defense mechanism is 'fleeing and hiding'. The outside world is too noisy and dangerous for you. The moment you sense conflict or unease, your brain triggers a power-saving mode, severing ties with the outside world. You shrink into a tiny comfort zone. Though safe, you miss out on many beautiful sceneries. Try bravely poking your head out to take a breath within a safe range.
💡 Did you know?
You tend to use 'Social Withdrawal' to cope with psychological stress. This effectively avoids short-term pain, but long-term it leads to deep loneliness and social disconnection.
PsyPals · psypals.com