Your Type
Your brain is never short of stimulation — phone pings, new ideas, passing conversations can all pull you away. It's not that you don't want to focus; your attention just struggles to stay on one thing for long. That said, you're great at multitasking.
💡 Did you know?
Research shows that after each notification interruption, it takes an average of 23 minutes to fully return to the original work state. The 'distractibility' of ADHD-leaning people is actually a highly sensitive attention-switching system — an advantage in multitasking environments.
PsyPals · psypals.com