✦✧✦✧Your Type
The Physical Releaser
Your emotions have a very clear outlet — your body. Run a lap, hit the gym, shoot hoops — that heavy feeling dissolves in sweat. You don't need much language; you need to move. This makes you look very 'healthy,' but you know the truth: that's venting, not training.
💡 Did you know?
Exercise is currently science's most effective immediate mood enhancer — 20 minutes of aerobic exercise improves mood for up to 12 hours.
⚡ Physical venting🚀 Body detox🔥 Sweating it out💪 Movement unblocks