Your Type
When you feel ignored, your first instinct is to look for fault in yourself. You don't blame others — you ask yourself first: 'Did I do something wrong?' This capacity for self-reflection makes you careful and considerate in relationships, but it also makes you carry far too much responsibility that isn't yours. You deserve to be seen not because you performed well enough, but because you simply are enough.
💡 Did you know?
Psychology research finds that people who habitually 'blame inward' (believe all problems are their own fault) have 40% higher anxiety after interpersonal conflict than those who 'blame outward' — but their relationship satisfaction also rises significantly as self-acceptance grows.
PsyPals · psypals.com