Your Type
Conflict makes you need to step away first — not to escape, but because you know you can't say what you really mean when emotions are running high. Give you time, and you'll come back whole.
💡 Did you know?
Research shows that needing alone time to process emotions is an evolutionarily advantageous trait known as the 'emotional recovery period.' Introverts need an average of 15–30 minutes of solitude for cortisol to return to baseline — highly consistent with the behavior pattern of needing silent time to process conflict.
PsyPals · psypals.com