Your Type
When you're angry, your first move is to create distance. You need space, you need quiet, and you don't want to say something hurtful before you've thought it through. That self-protection is maturity — just don't let the distance become a permanent wall.
💡 Did you know?
Psychology's 'emotional regulation theory' shows that people who actively create physical distance during conflict are 45% less likely to make impulsively harmful statements than those who stay. Your 'retreat first, think later' pattern is a psychologically validated, highly effective self-regulation strategy.
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