Your Type
You have a high level of empathy and can always perceive the needs of others, silently warming the world. This excessive altruism is actually because you deeply crave being needed; you try to prove your worth by giving love, fearing abandonment if you stop giving. But your value isn't based on others' needs. Try giving some of that gentleness to yourself; you are worthy of love just as you are.
💡 Did you know?
One of the most important findings in happiness research is that altruistic behavior can increase the donor's own happiness by up to 48%. Neuroscience research shows that the brain's 'reward center' (nucleus accumbens) activates identically when helping others as when receiving gifts — scientists call this the 'helper's high' effect.
PsyPals · psypals.com