✦✧✦✧Your Type
The Intentional Scroller
You're not against phones — you just have your own limits.
💡 Did you know?
Digital wellbeing research shows that people who actively choose 'when to use phones' score 38% higher on autonomy and life control than passive users. Selective use requires self-discipline, which correlates highly with overall life satisfaction (r=0.71).
📚 Only Meaningful Content🔕 Notifications Stay Silent🌿 Phone Is Optional Not Essential