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Waiting carries a subtle pressure for you — your body finds it hard to stay still: bouncing legs, tapping, shifting position. Your movements reveal how hard it is for you to simply 'just wait.' This isn't a flaw — your nervous system needs continuous input and output to feel comfortable. Waiting disrupts that rhythm, making you feel a little out of control. Try building a 'waiting ritual': prepare one fixed small action you do while waiting, giving your body a set outlet — waiting can then become your relaxation signal.
💡 Did you know?
Sensation Seeking Research shows that 'fidgety' people actually have higher sensation thresholds — they need more intense stimulation to feel 'enough.' Interestingly: research finds they often outperform 'easy-to-wait-quietly' types in high-stimulation contexts (like emergency rooms or creative brainstorms).
PsyPals · psypals.com