Your Type
Your subconscious is like an ever-roaring runaway engine, leaving immediately when you say so, with explosive drive that leaves others only seeing your taillights. This furious state of 'always sprinting and refusing to rest' is actually a smokescreen you use to defend against 'facing your deep inner shadows.' You fear that once you stop to think quietly, those unprocessed anxieties and confusions will catch up and swallow you, so you use endless busyness to numb your senses. But escape cannot solve the ghosts in the rearview mirror. Try leaving twenty minutes blank for yourself today to sit quietly and do nothing; when you dare to look your inner fears in the eye, your engine will have the right direction.
💡 Did you know?
The manic defense mechanism makes people escape depressive feelings through constant action; these individuals' anxiety levels are 3 times higher when sitting quietly than when busy.
PsyPals · psypals.com