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Your Type

The Busy Anxious

Your defense mechanism is 'can't stop'. The moment it gets quiet, anxiety about the future and yourself will drown you like a tide. So you pack your schedule full, attend all kinds of parties, take on a bunch of work, using the illusion of 'I'm busy' to tell yourself 'I'm fulfilled, I'm doing great'. Darling, try leaving some blank time for yourself, and go hug that real you.

💡 Did you know?

You use 'Over-activity' to escape psychological pain. Numbing the nerves with physical exhaustion is a highly energy-draining coping mechanism.

🏃‍♀️ Can't stop🗓️ Packed schedule🌪️ Numbs with busyness

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