Your Type
You face grief by turning it into a joke. Not because you don't care — but because you learned long ago: if you laugh first, no one looks at you with pity, and that look is unbearable. You use lightness to cover very deep feelings — occasionally, giving yourself a night where nothing has to be funny is okay too.
💡 Did you know?
Psychology research finds that using humor as a coping mechanism effectively lowers cortisol levels — it's a mature defense mechanism, provided it doesn't replace genuine emotional processing.
PsyPals · psypals.com