Your Type
Your sadness brewing recipe is 100% emotional dissociation. Facing massive sadness, you don't break down; you become completely numb. You are like a glass of plain water filled with ice cubes: temperature dropped to freezing, with absolutely no taste. You activate a 'survival mode', coldly handling all necessary aftermaths, as if the injured person isn't you at all. This defense mechanism, triggered by your brain to protect you, makes you appear unusually strong at first. But ice always melts eventually. Months or even years later, a tiny trigger might make you instantly collapse. Please try finding someone to talk to before the ice melts.
💡 Did you know?
While ice water instantly numbs pain nerves, drinking too much causes stomach cramps, just like suppressed emotions.
PsyPals · psypals.com