Your Type
You are used to forcing a smile in front of others, always pretending to be positive and optimistic, frantically escaping any situation that might make you feel pain or down. This mask of "always happy" is actually a shield you use to isolate "deep sadness and vulnerability"; you fear that once you allow yourself to break down, you'll be completely swallowed by those negative emotions, even feeling that no one could catch such a broken you, so you use fake smiles to cover your riddled heart. But unreleased sadness will slowly drain your vitality. Try playing a sad song for yourself tonight and allowing yourself a good cry; when you learn to embrace and reveal your true vulnerability, you can recover genuine, heartfelt happiness.
💡 Did you know?
Psychological research shows 悲傷恐懼者 is interesting.
PsyPals · psypals.com