Your Type
You deeply long for love and connection, pouring your whole self into relationships, but this passion often turns into the anxiety of constantly worrying about gains and losses. This "extreme thirst for intimacy" actually masks your underlying fear of "being unworthy of love and ultimately being abandoned"; you fear that if you don't hold on tight enough, your partner will leave at any time, so you use "constant reassurance-seeking and over-giving" to fill the massive insecurity inside you. But a hug that is too forceful often suffocates the lover and makes them actually run away. Try putting down your phone and doing something small that makes you happy next time they don't reply immediately; when you learn to pull your attention back from your partner to yourself, you can give love room to breathe.
💡 Did you know?
Anxious attachment often originates from caregivers' unpredictable responses — infant experiences genuinely shape adult love patterns.
PsyPals · psypals.com