Your Type
You heavily rely on your partner's "verbal affirmation"; a sincere "I love you" or compliment instantly dispels all your inner insecurity and anxiety. This craving to "confirm the relationship through verbal promises" actually masks your extreme guard against "self-doubt and non-recognition"; you fear that if they don't say it, it means you're not good enough or they no longer care, so you use "constant verbal confirmation" to fill the void inside, building your worth on their evaluation. But constantly relying on others' words to pump you up makes you lose the ability to affirm yourself. Try looking in the mirror today and saying the one phrase you want to hear most from your partner; when you learn to be your own cheerleader, others' praise will be icing on the cake, not a lifesaver.
💡 Did you know?
Words of Affirmation people have more active language processing regions — for them, 'saying it aloud' makes feelings real.
PsyPals · psypals.com