Your Type
Your gratitude needs words on a page — or screen — to fully take shape. You're better at composing your feelings in messages or letters, so the person can savor your heart in a quiet moment.
💡 Did you know?
Emotion research finds that written gratitude expression (such as gratitude letters or long messages) increases the writer's subjective well-being by approximately 19%, with effects lasting up to a month. This 'gratitude writing effect' is widely used in psychotherapy and is considered one of the most effective positive psychology interventions.
PsyPals · psypals.com