Your Type
Your heart is like a safe set to absolute zero, able to freeze emotions within a second in any emergency and slice through problems with cold, precise logic. This defense mechanism of 'extremely rejecting emotional fluctuations' is actually the heavy armor you use to isolate yourself from the 'risk of losing control and getting hurt.' You fear that once the crack of sensibility is opened, weakness will overflow, so you choose to use reason to maintain an absolute safe distance. But life's richness is often hidden in those imperfect cracks. Try spending three more minutes feeling the other person's irrational emotions in your next conversation; it won't make you collapse, but rather make you more complete.
💡 Did you know?
The defense mechanism of intellectualization can effectively isolate pain, but it also reduces the fluctuation range of feeling positive emotions by about 28% for these individuals.
PsyPals · psypals.com