Your Type
You are especially prone to feeling lonely in the dead of night, often unconsciously scrolling through your phone or catering to others, trying to fill that void of having no one around. This "extreme rejection of loneliness" actually reflects an inner scarcity of "self-worth"; you fear that without others' attention and response, you are like a non-existent transparent person, so you constantly seek external connections to prove you are needed. But true fulfillment comes from being able to peacefully spend time alone with yourself. Try putting down your phone before bed tonight and quietly recalling one small thing worth being grateful for today; when you learn to be your own best company, you will no longer need to trade people-pleasing for meager warmth.
💡 Did you know?
Psychological research shows 孤獨恐懼症 is interesting.
PsyPals · psypals.com