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Your brain is your best charging station. Through deep reading, mind-bending movies, or philosophical conversations, high-speed thinking helps you eliminate daily boredom and fatigue. This tendency to "need complex thinking to feel fulfilled" actually masks your resistance to "mediocrity, superficiality, and emotional feelings"; you fear that if you stop thinking, you'll be forced to face interpersonal entanglements or personal emotional vulnerabilities that cannot be explained logically, so you use the "high wall of rationality" to isolate yourself in an absolutely safe mind palace. But over-relying on the brain disconnects you from real physical feelings and warmth. Try letting go of the myriad of thoughts in your head while showering, purely focusing on the feeling of water gliding over your skin; when you learn to let your brain rest and awaken your senses, your thinking will be full of soulful warmth.
💡 Did you know?
Deep thinkers use more neural pathways when processing complex problems — this 'neural complexity' strongly correlates with creativity and problem-solving.
PsyPals · psypals.com