Your Type
You speak little but are the most solid backing, always there when friends need you. This pattern of 'silently giving without asking for return' actually masks an underlying anxiety about 'being rejected when asking and feeling unworthy of love'. You fear people won't keep you around if you aren't useful, so you use 'selfless dedication' to trade for existence. But constantly ignoring your own desires will gradually turn your giving into a heavy burden. Try proactively asking a friend to accompany you to do something you want; when you learn to ask, you'll understand you can be loved without giving.
💡 Did you know?
Silent family supporters are often the unspoken cornerstone of family cohesion — their presence significantly lowers family members' stress levels, research shows.
PsyPals · psypals.com